How to Reduce Burnout on a Project

How to Reduce Burnout on a Project at Work?

In project management, employee motivation for business chores is significant to acquiring desired aftermaths. Sometimes lengthy projects create a stressful environment for the team working on these tasks. So, it is the responsibility of the project manager to identify the cause of their exhaustion and find suitable ways that help them get out of this feeling.

How to reduce burnout on a Project

As a manager, if you do not manage the burnout phase, it saps your team’s energy and mitigates their productivity, which leads to their reduced work performance. That’s why it is important to address project burnout to keep your team energized and productive.

What is Project Burnout?

Project burnout refers to a mental, physical, or emotional feeling in which you run low on energy to perform the tasks efficiently. It usually happens when your work demands more vigor and enthusiasm than one can handle at work. According to research, about 73% of the employees report Burnout at the workplace.

The ultimate goal of a business is to attain success. Right? So, if your working staff is enervated and weary, how they can function properly to execute the tasks fully. So, project management burnout would have serious repercussions if you overlook its onset signs.

What are the Causes of Project Burnout?

Project burnout is a result of a lack of social support and guidance at the workplace. If you don’t get appreciated, you lose your motivation towards your proceedings. In addition, if your project is complex and the manager doesn’t give you a proper outline of how to manage it, you may get stressed out.

According to research, about 70 % of the employees cited that an unmanageable workload is the number one cause of project burnout. So, unclear job scope can make it difficult to resolve projects effectively.

In addition, the substantial cause that leads your team to Burnout is working continuously without taking sufficient breaks. The employees lose their energy and work-life balance if they don’t take regular pauses between their task execution.

Moreover, if your manager does not allocate realistic deadlines, resources, goals, and expectations, it leads to the low work performance of the workforce. Thus, the communication gap between the employer and the workers makes the team frustrated and overwhelmed.

What are the Effects of Project Burnout?

If the managers don’t improvise an adequate project management plan, the team lacks the direction to accomplish the target up to the standard and, as a result, is left with exhaustion. If there is no clarity on the project timeframes, there will be a delay in meeting the project objectives timely. So, Burnout causes performance issues.

If you don’t fix the burnout problems upfront, it affects the employee’s mental health to physical weariness. It is highly contagious and can be spread from one member to others due to the lack of counseling. So, as a manager, if you don’t identify the warning signals in the beginning, your business success will be compromised.

How to Reduce Burnout on a Project?

So, what tactics should you follow to reduce project burnout? As a beginner, it might be challenging to alleviate the stress, but if you opt for significant steps, you can easily get over this. Let’s discuss the top tips and tricks regarding how to reduce Burnout on a project. It is the main duty of the project managers to ensure the smooth functioning of the whole team. For this, they need to be aware of the consequences of Burnout. Let’s dive into this.

Limit the Overtime

As a manager, you need to optimize your employee’s flexible overtime policy. Manage a facile work schedule for them. For this, you need to do efficient planning. Don’t overload your team with work in their extra time.

Moreover, you should render them productive perks to keep them motivated. For example, you can pay them additional remuneration for extra hours on projects. You can give bonuses to appreciate your workers. It gives them a sense of admiration that they are worthy of the company, and this enthusiasm keeps them stirred.

Break the Complex Project into Multiple Tasks

You need to divide a complex or lengthy project into a series of tasks to make it more approachable and feasible. It provides a thorough gateway for the workforce to perform their roles efficiently. For this purpose, you need to scrutinize the scope and desired objectives of the project. Then, you should go for comprehensive planning about its productive execution.

The lengthy and complex assignments make the workers restless and frustrated. So, to keep them aligned with the project objectives, you need to break down the long-driven projects into a series of tasks.

Allocate adequate Deadlines and Resources

If you’re still wondering how to reduce burnout on a project then deadline allocation helps to keep your progress on track. It enables you to improvise a big project into several steps to deliver it on the decided time. When you have multiple projects, these timelines assist you in prioritizing your tasks. So, it becomes facile for you to submit your work on time.

How to reduce burnout on a Project

Moreover, Resource allocation project management gives your workforce an appropriate guideline about all types of resources it needs to accomplish the projects. So, it reduces Burnout on a project. The significant aspect of resource allocation is optimizing your budget and project deadlines efficiently. You can use a significant project planning tool TeamBoard TimePlanner for effective resource and deadline management. It provides you a productive opportunity to manage an employee’s profile, proper time tracking, watch timesheets, and improvise deadline management.

Collect Regular Feedback to Reduce Burnout

Assertive communication is the primary factor in reducing project management burnout. So, you can add a feedback area in the process. This feedback enables you to get over your shortcomings. In this way, you can learn new project management principles and practices. It enables you to acknowledge the worker’s concerns and make adjustments accordingly.


In short, it is significant to do practical project planning to reduce project burnout. If your workers are enervated, they cannot play an effective role in the productivity of the business. So, as a manager, you need to perform a comprehensive allocation of employees’ expectations to keep them motivated. In addition, you also need to divide the long projects into significant steps for their effective execution. It facilitates the workforce to perform their efficient part in acquiring business success.

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